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Writer's pictureKonstantinos Tzavaras

Are foam or gel knee pads better?

Updated: Feb 26

Foam

Foam Knee Pads:

  • Advantages:

  • Lightweight and bendy.

  • Good for regular use and movement.

  • Friendlier on the wallet.

  • Drawbacks:

  • Absorbs less shock.

  • May wear out after a while.


Gel

Gel Knee Pads:

Advantages:

  • Excellent shock absorption.

  • Comfortable for long periods.

  • Sturdy and long-lasting.

  • Drawbacks:

  • Slightly heavier.

  • Can be a bit pricey.

Things to Think About:

Activity Type:

  • Go for gel Knee Pads for heavy or intense activities.

  • Stick to foam for lighter tasks.

  • Comfort:

  • Gel is cozy for extended wear.

  • Foam might lose some comfort over time.

  • Cost:

  • Foam is more budget-friendly.

  • Gel might be a bit more expensive, but it could be worth it for specific needs.


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